WHY ARE ANTIOXIDANTS IMPORTANT IN SUMMER SKINCARE?

WHY ARE ANTIOXIDANTS IMPORTANT IN SUMMER SKINCARE?

“Protect Your skin from the sun”, “Use factor 50”, “Include SPF in your summer skincare! You’ve probably heard it a million times by now. And it is true, sun protection is very important in summer skincare, but have you ever heard of antioxidant protection? Probably...
5 steps to Spring Clean your Skin Care

5 steps to Spring Clean your Skin Care

Spring is almost around the corner, and if you simply can’t wait for it to finally arrive – welcome to the club, you certainly aren’t the only one! Spring is all about new life and this applies to your skin. Winter can have quite a dramatic effect on your skins...
Why PCOS causes acne and how to treat it?

Why PCOS causes acne and how to treat it?

Often, the skin can be a window to what is occurring inside your body. For women with polycystic ovary syndrome, or PCOS, this this may mean acne, hair loss, excessive facial or body hair growth, dark patches on the skin, or any combination of these issues....
“I feel embarrassed about my hair” What is HIRSUTISM and PCOS?

“I feel embarrassed about my hair” What is HIRSUTISM and PCOS?

“I look like a man” “I hate my hair” “I feel embarrassed about my face/hair” “I don’t want to show my face to people” “I’m glad we have to wear masks so I can cover my face” These are only few comments I hear daily from my clients who suffer from hirsutism. It is...
6 THE BEST TIPS FOR SELF-CARE OVER CHRISTMAS

6 THE BEST TIPS FOR SELF-CARE OVER CHRISTMAS

Have you considered the importance of self-care at Christmas time?  Christmas is a crazy time of year. But I didn’t need to tell you that. If you are feeling overwhelmed and stressed-out during Christmas, you are not alone. While the holiday season can be the...